Looking to deepen your Iyengar yoga practice? "Iyengar Yoga Props: Your Essential Practice Guide" is your go-to resource. This guide shows you how to effectively use props, bringing balance and support to your poses. Whether you're a beginner or a seasoned yogi, you'll find tips that elevate your practice and help you connect with your body in new ways.
With easy-to-follow instructions and clear images, you'll learn how to incorporate blocks, straps, and blankets into your routine. The guide also highlights common mistakes and how to avoid them, keeping you safe while you explore your limits. Say goodbye to frustration and hello to a more aligned, mindful practice!